Friday, September 30, 2011

Mindful Eating

This Eat Mindfully stuff is sinking in. I went to lunch today and thought - "Hmmm... Nova's Tuxedo Cake, I'll have a piece." Two bites and I thought, "this really not all that good and certainly not worth the extra calories. If I'm going to have a treat like this it better be fantastic."

Help! I've been brainwashed and I've turned into a food snob. Unbelievable.

Thursday, September 22, 2011

Do a Good Deed Day

It must be Do a Good Deed Day. While headed out the door of work to pick up a coworker who's car had been towed, a homeless man asked me for money. I stopped giving homeless people money a while ago. So, I asked, "What are you going to do with the money?" He said, "buy food." I said, "What kind of food do you like, I'll see what I can do on my way back in." I think he was initially a little taken back but said he'd like Wendy's. There's one really close by so I swung by there on my way back into work. By the time I had gotten back, campus security had pushed him out to the city street. I gave him the food. He seemed appreciative. I wonder how people fall off the tracks? And where's their family? 

Be kind to others and help someone today. It really makes you feel good.

Monday, September 19, 2011

Lunch Sketchers

Lunch Sketchers = Quick and fun sketches done over lunch.

I tried to capture the energy behind flyball. It's a crazy loud sport my dogs really enjoy.

Thursday, September 8, 2011

Motivational Posters

Have you been to The motivational posters crack me up.